How to Choose Soccer Cleats

When it comes to soccer, cleats are the most important piece of equipment you’ll invest in. Ultimately, choosing the right soccer cleats comes down to player’s preference and comfort, but there are a few key features to consider. To help parents and players learn how to choose soccer cleats, our experts explain the basics including the different types of soccers cleats, the importance of the upper, and how a soccer cleat should fit and feel. 

Types of Soccer Cleats

There are three main types of soccer cleats to choose between: firm ground, multi-ground, and indoor. The type of soccer cleat you need to wear depends mostly on the playing surface— natural grass, artificial grass, or AstroTurf. Before buying new soccer cleats, be sure to check your soccer league’s rules and regulations for additional guidance. 

Firm Ground Soccer Cleats

Firm-ground soccer cleats are what most players and parents think of as the traditional option when choosing soccer cleats. The outsole features longer cleats designed to dig into only natural grass.

Multi-Ground Soccer Cleats

With a pair of multi-ground soccer cleats, players can enjoy the versatility of wearing them when playing on both artificial and natural grass. Designed with shorter, conical-shaped cleats, multi-ground soccer cleats are able to grip and dig into both surfaces equally well to offer reliable traction.

Depending on the brand, this type of soccer cleat can be called flexible ground as well. 

Indoor Soccer Shoes

For players who play or practice indoors on AstroTurf (carpet turf), you’ll need to look at indoor soccer shoes. The outsole on indoor soccer shoes is designed to offer reliable grip without damaging the turf surface.

Upper of Soccer Cleats

The upper of your soccer cleats is important in providing support and a more natural feeling when running the field and dribbling. 

Upper Height

• Low-Top: A low-top upper offers greater ankle mobility for speed
• Mid-Top: A mid-top upper helps to stabilize your ankle for more support

Upper Material

The upper on soccer cleats is typically made from leather, synthetic, or knit. Each offers different benefits to players and the decision of which upper is best for you ultimately comes down to personal preference. The chart below summarizes the benefits of each type of material.

Aside from the upper height and material, you’ll notice some soccer cleats feature a “laceless” design. A soccer cleat without laces fits more like a sock, which some players find much more comfortable.

How Should Soccer Cleats Fit?

No matter which type of cleats or upper you prefer, soccer cleats should fit snugly and hug your feet for support. With a tight yet comfortable fit, players notice a more natural feel when handling the ball.

When choosing soccer cleats, the type, upper, and fit are the three most important features to consider. Before the season begins, find the best soccer cleats with the selection at CERBE.